{"id":9128,"date":"2024-09-26T08:28:25","date_gmt":"2024-09-26T08:28:25","guid":{"rendered":"https:\/\/pret-a-raconter.com\/?post_type=livre&#038;p=9128"},"modified":"2024-12-22T08:19:38","modified_gmt":"2024-12-22T08:19:38","slug":"8-recettes-pour-un-mode-de-vie-sain","status":"publish","type":"livre","link":"https:\/\/pret-a-raconter.com\/en\/livre\/8-recettes-pour-un-mode-de-vie-sain\/","title":{"rendered":"8 recipes for a healthy lifestyle"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"9128\" class=\"elementor elementor-9128\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57d71d6b e-flex e-con-boxed e-con e-parent\" data-id=\"57d71d6b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4ca5da2f e-flex e-con-boxed e-con e-child\" data-id=\"4ca5da2f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5264fdfb elementor-widget elementor-widget-image\" data-id=\"5264fdfb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1100\" height=\"1700\" src=\"https:\/\/pret-a-raconter.com\/wp-content\/uploads\/2024\/09\/cover1100x1700-F-4.png\" class=\"attachment-full size-full wp-image-9129\" alt=\"8 recettes pour un mode vie sain\" srcset=\"https:\/\/pret-a-raconter.com\/wp-content\/uploads\/2024\/09\/cover1100x1700-F-4.png 1100w, https:\/\/pret-a-raconter.com\/wp-content\/uploads\/2024\/09\/cover1100x1700-F-4-194x300.png 194w, https:\/\/pret-a-raconter.com\/wp-content\/uploads\/2024\/09\/cover1100x1700-F-4-663x1024.png 663w, https:\/\/pret-a-raconter.com\/wp-content\/uploads\/2024\/09\/cover1100x1700-F-4-768x1187.png 768w, https:\/\/pret-a-raconter.com\/wp-content\/uploads\/2024\/09\/cover1100x1700-F-4-994x1536.png 994w, https:\/\/pret-a-raconter.com\/wp-content\/uploads\/2024\/09\/cover1100x1700-F-4-8x12.png 8w\" sizes=\"(max-width: 1100px) 100vw, 1100px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-79c89f96 e-flex e-con-boxed e-con e-child\" data-id=\"79c89f96\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-33da2576 elementor-widget elementor-widget-heading\" data-id=\"33da2576\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">8 recipes for a healthy lifestyle<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-120065e elementor-widget elementor-widget-heading\" data-id=\"120065e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Details<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed72609 elementor-widget elementor-widget-text-editor\" data-id=\"ed72609\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div data-pm-slice=\"1 1 []\" data-en-clipboard=\"true\"><b>Story Size<\/b>: 1319 words<\/div><div><b>Estimated reading time<\/b>: in silence: 5 minutes Out loud: 8 minutes<\/div><div><strong>+ With illustrations<\/strong><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a23491 elementor-widget elementor-widget-heading\" data-id=\"1a23491\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Summary:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c6754b blue-link elementor-widget elementor-widget-text-editor\" data-id=\"5c6754b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div data-pm-slice=\"1 1 []\" data-en-clipboard=\"true\"><div data-pm-slice=\"1 1 []\" data-en-clipboard=\"true\"><div data-pm-slice=\"1 1 []\" data-en-clipboard=\"true\"><div data-pm-slice=\"1 1 []\" data-en-clipboard=\"true\">Discover a selection of 8 balanced and tasty recipes, adapted to various blood types, to accompany you in your quest for a healthy lifestyle. From soft almond bread to lemony chicken bites, from colorful salads to comforting dishes like sweet potato soup or chickpea and spinach stew, each dish is designed to be both nutritious and delicious. Whether you are looking for simple meal ideas or refined dishes, this book offers you inspiration <a href=\"https:\/\/publiemoi.ch\">greedy<\/a> for every moment of the day. Enjoy your meal!<\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13a2278b elementor-widget elementor-widget-heading\" data-id=\"13a2278b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Read the full story:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc2424c stax-condition-yes stax-user_role_enabled-yes elementor-widget elementor-widget-button\" data-id=\"bc2424c\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/pret-a-raconter.com\/wp-content\/uploads\/2023\/08\/les-faussaires-f.pdf\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-download\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Log in to download for free  <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff0a70b elementor-widget elementor-widget-text-editor\" data-id=\"ff0a70b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>For internal security reasons, you must register to be able to download for free. We are committed to protecting your data and not selling your information.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b052bd6 blue-link elementor-widget elementor-widget-text-editor\" data-id=\"7b052bd6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The author: Fosca AQUARO<br \/>Website: <a href=\"https:\/\/pret-a-raconter.com\/en\/fosca-aquaro\/\">https:\/\/pret-a-raconter.com\/fosca-aquaro<\/a><br \/>Instagram:\u00a0<br \/>Facebook:\u00a0<br \/>E-mail: <a href=\"mailto:fosca-aquaro@pret-a-raconter.com\">fosca-aquaro@pret-a-raconter.com<\/a><br \/>Youtube:\u00a0<br \/>Bibliography:<br \/>The Ionian melody: at <a href=\"https:\/\/pret-a-raconter.com\/en\/la-melodie-ionienne\/\">https:\/\/pret-a-raconter.com\/la-melodie-ionienne<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a6dbc84 e-flex e-con-boxed e-con e-child\" data-id=\"a6dbc84\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-60352cf elementor-widget elementor-widget-text-editor\" data-id=\"60352cf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The authors of our platform only offer you their works present on this platform in PDF for free download.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16c4ed4 elementor-widget elementor-widget-text-editor\" data-id=\"16c4ed4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Tags:8 recipes for a healthy lifestyle | Fosca Aquaro | The melody<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"featured_media":9129,"parent":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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