{"id":3154,"date":"2023-09-26T06:45:01","date_gmt":"2023-09-26T06:45:01","guid":{"rendered":"https:\/\/pret-a-raconter.com\/?p=3154"},"modified":"2023-09-26T06:51:25","modified_gmt":"2023-09-26T06:51:25","slug":"la-peur-d-etre-juge","status":"publish","type":"post","link":"https:\/\/pret-a-raconter.com\/en\/la-peur-d-etre-juge\/","title":{"rendered":"Fear of being judged \u2013 rejected"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"3154\" class=\"elementor elementor-3154\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f6dcbb e-flex e-con-boxed e-con e-parent\" data-id=\"4f6dcbb\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-29a7fe6 elementor-widget elementor-widget-heading\" data-id=\"29a7fe6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fear of being judged - rejected<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7e988a elementor-widget elementor-widget-heading\" data-id=\"e7e988a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How to overcome this apprehension\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2525dd elementor-widget elementor-widget-image\" data-id=\"d2525dd\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"3200\" height=\"2140\" src=\"https:\/\/pret-a-raconter.com\/wp-content\/uploads\/2023\/09\/2023-09-26_08-14-08.png\" class=\"attachment-full size-full wp-image-3155\" alt=\"La peur d&#039;\u00eatre jug\u00e9\" srcset=\"https:\/\/pret-a-raconter.com\/wp-content\/uploads\/2023\/09\/2023-09-26_08-14-08.png 3200w, https:\/\/pret-a-raconter.com\/wp-content\/uploads\/2023\/09\/2023-09-26_08-14-08-300x201.png 300w, https:\/\/pret-a-raconter.com\/wp-content\/uploads\/2023\/09\/2023-09-26_08-14-08-1024x685.png 1024w, https:\/\/pret-a-raconter.com\/wp-content\/uploads\/2023\/09\/2023-09-26_08-14-08-768x514.png 768w, https:\/\/pret-a-raconter.com\/wp-content\/uploads\/2023\/09\/2023-09-26_08-14-08-1536x1027.png 1536w, https:\/\/pret-a-raconter.com\/wp-content\/uploads\/2023\/09\/2023-09-26_08-14-08-2048x1370.png 2048w, https:\/\/pret-a-raconter.com\/wp-content\/uploads\/2023\/09\/2023-09-26_08-14-08-1320x883.png 1320w\" sizes=\"(max-width: 3200px) 100vw, 3200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9963e33 elementor-widget elementor-widget-text-editor\" data-id=\"9963e33\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">As&#039;<a href=\"https:\/\/pret-a-raconter.com\/en\/auteurs\/\" target=\"_blank\" rel=\"noopener\">writer<\/a>, it&#039;s natural to want your words to be read, appreciated and even acclaimed by an audience. However, this quest for recognition can often be hindered by a deep fear: the fear of being judged and rejected. This anxiety can hamper your creativity, prevent you from sharing your writing, and make you doubt your skills. In this <a href=\"https:\/\/realtales.vision\" target=\"_blank\" rel=\"noopener\">article<\/a>, we&#039;ll explore this common fear and give you tips for overcoming it<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4832842 elementor-widget elementor-widget-heading\" data-id=\"4832842\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1. Understand the fear of other people&#039;s opinions\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1673d40 elementor-widget elementor-widget-text-editor\" data-id=\"1673d40\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">The fear of being judged and rejected as a writer is a powerful and paralyzing emotion. It can be triggered by various factors, such as:<\/p><ul class=\"ul1\"><li class=\"li2\"><span class=\"s2\"><b> Personal insecurity<\/b><\/span><span class=\"s3\"> : Writers, especially those just starting out, can lack confidence in their skills. They fear that others will see their shortcomings and criticize them.<\/span><\/li><li class=\"li2\"><span class=\"s2\"><b> Perfectionism<\/b><\/span><span class=\"s3\"> : Some writers have very high standards for their work. They fear that their writing will not live up to their expectations or those of others.<\/span><\/li><li class=\"li2\"><span class=\"s2\"><b> Past experiences<\/b><\/span><span class=\"s3\"> : Previous negative reviews, rejection of a manuscript, or someone&#039;s contempt for your writing can leave deep scars.<\/span><\/li><li class=\"li2\"><span class=\"s2\"><b> Comparison with others<\/b><\/span><span class=\"s3\"> : The tendency to constantly compare yourself to other successful writers can lead to feelings of inadequacy.<\/span><\/li><li class=\"li2\"><span class=\"s2\"><b> The desire to please everyone<\/b><\/span><span class=\"s3\"> : Wanting to be universally loved is an unrealistic goal that can cause anxiety.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50a2d7e elementor-widget elementor-widget-heading\" data-id=\"50a2d7e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2. The consequences of this fear\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc78197 elementor-widget elementor-widget-text-editor\" data-id=\"bc78197\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Fear of being judged and rejected can take a toll on your writing career. It can push you to:<\/p><ul class=\"ul1\"><li class=\"li2\"><span class=\"s2\"><b>Avoid sharing your writing<\/b><\/span><span class=\"s3\"> : You might keep your texts to yourself for fear of criticism.<\/span><\/li><li class=\"li2\"><span class=\"s2\"><b>Censor your creativity<\/b><\/span><span class=\"s3\"> : You might restrict yourself in your writing, writing what you think others want to read rather than what you are passionate about.<\/span><\/li><li class=\"li2\"><span class=\"s2\"><b>Give up your job<\/b><\/span><span class=\"s3\"> : The anxiety can be so intense that you end up giving up on writing altogether!<br \/><\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e98a5b4 elementor-widget elementor-widget-heading\" data-id=\"e98a5b4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3. How to overcome the fear of being judged and rejected\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae6e3dd elementor-widget elementor-widget-text-editor\" data-id=\"ae6e3dd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Fortunately, there are ways to overcome this fear and continue writing with confidence and passion. Here are some tips to help you deal with this apprehension:<\/p><ul class=\"ul1\"><li class=\"li2\"><span class=\"s2\"><b> Accept that no one pleases everyone<\/b><\/span><span class=\"s3\"> : Even the most famous writers have their critics. Learn to accept that your work won&#039;t be universally appreciated, and that&#039;s perfectly okay.<\/span><\/li><li class=\"li2\"><span class=\"s2\"><b> Cultivate self-confidence<\/b><\/span><span class=\"s3\"> : Work on your self-esteem by remembering your accomplishments and celebrating your progress.<\/span><\/li><li class=\"li2\"><span class=\"s2\"><b> Surround yourself with support<\/b><\/span><span class=\"s3\"> : Share your writing with a group of caring peers who will offer you constructive feedback rather than harsh criticism.<\/span><\/li><li class=\"li2\"><span class=\"s2\"><b> Use criticism to improve yourself<\/b><\/span><span class=\"s3\"> : Instead of fearing criticism, see it as a learning opportunity. Negative feedback can help you grow as a writer.<\/span><\/li><li class=\"li2\"><span class=\"s2\"><b> Practice perseverance<\/b><\/span><span class=\"s3\"> : Don&#039;t let fear stop you from pursuing your passion. Write regularly, regardless of doubts.<\/span><\/li><li class=\"li2\"><span class=\"s2\"><b> Consider your target readers<\/b><\/span><span class=\"s3\"> : Identify your audience and write for them. Focus on your ideal audience.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5970024 elementor-widget elementor-widget-heading\" data-id=\"5970024\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">4. Discover yourself\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fcde1ba elementor-widget elementor-widget-text-editor\" data-id=\"fcde1ba\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">The blank page also offers the opportunity to discover yourself as a writer. You can explore your personal style, your voice and your deep ideas.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p><p class=\"p1\">By confronting the blank page, you can better understand who you are as an author.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2134d8 elementor-widget elementor-widget-heading\" data-id=\"a2134d8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Conclusion :<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f7e412 elementor-widget elementor-widget-text-editor\" data-id=\"1f7e412\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Fear of being judged and rejected as a writer is a common emotion, but it shouldn&#039;t stop you from pursuing your passion. By working on your self-confidence, surrounding yourself with support, and using criticism as a tool for improvement, you can overcome this fear and continue writing with determination. Remember that every writer, even the most famous ones, had moments of doubt, but they persevered and managed to share their stories with the world. You can do it too.<\/p><p class=\"p1\">\u00a9 2023 publishmoi.ch<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-297a47e elementor-widget elementor-widget-text-editor\" data-id=\"297a47e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/pret-a-raconter.com\/en\/la-peur-d-etre-juge\/\">https:\/\/pret-a-raconter.com\/la-peur-d-etre-juge<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-619cb41 e-flex e-con-boxed e-con e-parent\" data-id=\"619cb41\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-72f45a2 elementor-widget elementor-widget-text-editor\" data-id=\"72f45a2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>TAGS: Fear of being judged | the fear of being rejected | The fear of the blank page | can we get rid of the fear of being judged | the anxiety of the blank page | fear of the blank page | overcome blank page syndrome | overcome blank page syndrome<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>La peur d&#8217;\u00eatre jug\u00e9 &#8211; rejet\u00e9 Comment surmonter cette appr\u00e9hension En tant qu&#8217;\u00e9crivain, il est naturel de d\u00e9sirer que vos mots soient lus, appr\u00e9ci\u00e9s et m\u00eame acclam\u00e9s par un public. Cependant, cette qu\u00eate pour la reconnaissance peut souvent \u00eatre entrav\u00e9e par une peur profonde : la peur d&#8217;\u00eatre jug\u00e9 et rejet\u00e9. Cette anxi\u00e9t\u00e9 peut freiner [&hellip;]<\/p>","protected":false},"author":1,"featured_media":3155,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_acf_changed":false,"pmpro_default_level":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[103,104],"class_list":["post-3154","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-auteurs","tag-la-peur-detre-juge","tag-la-peur-detre-rejete","pmpro-has-access"],"acf":[],"_links":{"self":[{"href":"https:\/\/pret-a-raconter.com\/en\/wp-json\/wp\/v2\/posts\/3154","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pret-a-raconter.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pret-a-raconter.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pret-a-raconter.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pret-a-raconter.com\/en\/wp-json\/wp\/v2\/comments?post=3154"}],"version-history":[{"count":0,"href":"https:\/\/pret-a-raconter.com\/en\/wp-json\/wp\/v2\/posts\/3154\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pret-a-raconter.com\/en\/wp-json\/wp\/v2\/media\/3155"}],"wp:attachment":[{"href":"https:\/\/pret-a-raconter.com\/en\/wp-json\/wp\/v2\/media?parent=3154"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pret-a-raconter.com\/en\/wp-json\/wp\/v2\/categories?post=3154"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pret-a-raconter.com\/en\/wp-json\/wp\/v2\/tags?post=3154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}