{"id":9128,"date":"2024-09-26T08:28:25","date_gmt":"2024-09-26T08:28:25","guid":{"rendered":"https:\/\/pret-a-raconter.com\/?post_type=livre&#038;p=9128"},"modified":"2024-12-22T08:19:38","modified_gmt":"2024-12-22T08:19:38","slug":"8-recettes-pour-un-mode-de-vie-sain","status":"publish","type":"livre","link":"https:\/\/pret-a-raconter.com\/es\/livre\/8-recettes-pour-un-mode-de-vie-sain\/","title":{"rendered":"8 recetas para un estilo de vida saludable"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"9128\" class=\"elementor elementor-9128\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57d71d6b e-flex e-con-boxed e-con e-parent\" data-id=\"57d71d6b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4ca5da2f e-flex e-con-boxed e-con e-child\" data-id=\"4ca5da2f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5264fdfb elementor-widget elementor-widget-image\" data-id=\"5264fdfb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1100\" height=\"1700\" src=\"https:\/\/pret-a-raconter.com\/wp-content\/uploads\/2024\/09\/cover1100x1700-F-4.png\" class=\"attachment-full size-full wp-image-9129\" alt=\"8 recettes pour un mode vie sain\" srcset=\"https:\/\/pret-a-raconter.com\/wp-content\/uploads\/2024\/09\/cover1100x1700-F-4.png 1100w, https:\/\/pret-a-raconter.com\/wp-content\/uploads\/2024\/09\/cover1100x1700-F-4-194x300.png 194w, https:\/\/pret-a-raconter.com\/wp-content\/uploads\/2024\/09\/cover1100x1700-F-4-663x1024.png 663w, https:\/\/pret-a-raconter.com\/wp-content\/uploads\/2024\/09\/cover1100x1700-F-4-768x1187.png 768w, https:\/\/pret-a-raconter.com\/wp-content\/uploads\/2024\/09\/cover1100x1700-F-4-994x1536.png 994w, https:\/\/pret-a-raconter.com\/wp-content\/uploads\/2024\/09\/cover1100x1700-F-4-8x12.png 8w\" sizes=\"(max-width: 1100px) 100vw, 1100px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-79c89f96 e-flex e-con-boxed e-con e-child\" data-id=\"79c89f96\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-33da2576 elementor-widget elementor-widget-heading\" data-id=\"33da2576\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">8 recetas para un estilo de vida saludable<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-120065e elementor-widget elementor-widget-heading\" data-id=\"120065e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Detalles<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed72609 elementor-widget elementor-widget-text-editor\" data-id=\"ed72609\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div data-pm-slice=\"1 1 []\" data-en-clipboard=\"true\"><b>Tama\u00f1o de la historia<\/b>: 1319 palabras<\/div><div><b>Tiempo estimado de lectura<\/b>: en silencio: 5 minutos En voz alta: 8 minutos<\/div><div><strong>+ Con ilustraciones<\/strong><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a23491 elementor-widget elementor-widget-heading\" data-id=\"1a23491\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Resumen:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c6754b blue-link elementor-widget elementor-widget-text-editor\" data-id=\"5c6754b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div data-pm-slice=\"1 1 []\" data-en-clipboard=\"true\"><div data-pm-slice=\"1 1 []\" data-en-clipboard=\"true\"><div data-pm-slice=\"1 1 []\" data-en-clipboard=\"true\"><div data-pm-slice=\"1 1 []\" data-en-clipboard=\"true\">Descubra una selecci\u00f3n de 8 recetas equilibradas y sabrosas, adaptadas a distintos grupos sangu\u00edneos, para ayudarle en su b\u00fasqueda de un estilo de vida saludable. Desde pan de almendras suave y bocados de pollo con lim\u00f3n hasta ensaladas coloridas y platos reconfortantes como sopa de batata y guiso de garbanzos y espinacas, cada plato est\u00e1 dise\u00f1ado para ser nutritivo y delicioso. Ya sea que est\u00e9 buscando ideas de comidas sencillas o platos sofisticados, este libro le ofrece inspiraci\u00f3n. <a href=\"https:\/\/publiemoi.ch\">avaro<\/a> para cada momento del d\u00eda. \u00a1Disfruta tu comida!<\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13a2278b elementor-widget elementor-widget-heading\" data-id=\"13a2278b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Lea la historia completa:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc2424c stax-condition-yes stax-user_role_enabled-yes elementor-widget elementor-widget-button\" data-id=\"bc2424c\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/pret-a-raconter.com\/wp-content\/uploads\/2023\/08\/les-faussaires-f.pdf\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-download\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Inicia sesi\u00f3n para descargar gratis  <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff0a70b elementor-widget elementor-widget-text-editor\" data-id=\"ff0a70b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Por motivos de seguridad interna, debes registrarte para poder descargar gratis. Estamos comprometidos a proteger sus datos y no vender su informaci\u00f3n.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b052bd6 blue-link elementor-widget elementor-widget-text-editor\" data-id=\"7b052bd6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El autor: Fosca AQUARO<br \/>Sitio web: <a href=\"https:\/\/pret-a-raconter.com\/es\/fosca-aquaro\/\">https:\/\/pret-a-raconter.com\/fosca-aquaro<\/a><br \/>Instagram:\u00a0<br \/>Facebook:\u00a0<br \/>Correo electr\u00f3nico: <a href=\"mailto:fosca-aquaro@pret-a-raconter.com\">fosca-aquaro@pret-a-raconter.com<\/a><br \/>YouTube:\u00a0<br \/>Bibliograf\u00eda:<br \/>La melod\u00eda j\u00f3nica: en <a href=\"https:\/\/pret-a-raconter.com\/es\/la-melodie-ionienne\/\">https:\/\/pret-a-raconter.com\/la-melodie-ionienne<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a6dbc84 e-flex e-con-boxed e-con e-child\" data-id=\"a6dbc84\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-60352cf elementor-widget elementor-widget-text-editor\" data-id=\"60352cf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Los autores de nuestra plataforma s\u00f3lo te ofrecen sus trabajos presentes en esta plataforma en PDF para descarga gratuita<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16c4ed4 elementor-widget elementor-widget-text-editor\" data-id=\"16c4ed4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Etiquetas:8 recetas para un estilo de vida saludable| Fosca Acuario | La melod\u00eda<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"featured_media":9129,"parent":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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