{"id":9128,"date":"2024-09-26T08:28:25","date_gmt":"2024-09-26T08:28:25","guid":{"rendered":"https:\/\/pret-a-raconter.com\/?post_type=livre&#038;p=9128"},"modified":"2024-12-22T08:19:38","modified_gmt":"2024-12-22T08:19:38","slug":"8-recettes-pour-un-mode-de-vie-sain","status":"publish","type":"livre","link":"https:\/\/pret-a-raconter.com\/it\/livre\/8-recettes-pour-un-mode-de-vie-sain\/","title":{"rendered":"8 ricette per uno stile di vita sano"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"9128\" class=\"elementor elementor-9128\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57d71d6b e-flex e-con-boxed e-con e-parent\" data-id=\"57d71d6b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4ca5da2f e-flex e-con-boxed e-con e-child\" data-id=\"4ca5da2f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5264fdfb elementor-widget elementor-widget-image\" data-id=\"5264fdfb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1100\" height=\"1700\" src=\"https:\/\/pret-a-raconter.com\/wp-content\/uploads\/2024\/09\/cover1100x1700-F-4.png\" class=\"attachment-full size-full wp-image-9129\" alt=\"8 recettes pour un mode vie sain\" srcset=\"https:\/\/pret-a-raconter.com\/wp-content\/uploads\/2024\/09\/cover1100x1700-F-4.png 1100w, https:\/\/pret-a-raconter.com\/wp-content\/uploads\/2024\/09\/cover1100x1700-F-4-194x300.png 194w, https:\/\/pret-a-raconter.com\/wp-content\/uploads\/2024\/09\/cover1100x1700-F-4-663x1024.png 663w, https:\/\/pret-a-raconter.com\/wp-content\/uploads\/2024\/09\/cover1100x1700-F-4-768x1187.png 768w, https:\/\/pret-a-raconter.com\/wp-content\/uploads\/2024\/09\/cover1100x1700-F-4-994x1536.png 994w, https:\/\/pret-a-raconter.com\/wp-content\/uploads\/2024\/09\/cover1100x1700-F-4-8x12.png 8w\" sizes=\"(max-width: 1100px) 100vw, 1100px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-79c89f96 e-flex e-con-boxed e-con e-child\" data-id=\"79c89f96\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-33da2576 elementor-widget elementor-widget-heading\" data-id=\"33da2576\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">8 ricette per uno stile di vita sano<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-120065e elementor-widget elementor-widget-heading\" data-id=\"120065e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dettagli<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed72609 elementor-widget elementor-widget-text-editor\" data-id=\"ed72609\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div data-pm-slice=\"1 1 []\" data-en-clipboard=\"true\"><b>Dimensione della storia<\/b>: 1319 parole<\/div><div><b>Tempo di lettura stimato<\/b>: silenziosamente: 5 minuti Ad alta voce: 8 minuti<\/div><div><strong>+ Con illustrazioni<\/strong><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a23491 elementor-widget elementor-widget-heading\" data-id=\"1a23491\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Riepilogo:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c6754b blue-link elementor-widget elementor-widget-text-editor\" data-id=\"5c6754b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div data-pm-slice=\"1 1 []\" data-en-clipboard=\"true\"><div data-pm-slice=\"1 1 []\" data-en-clipboard=\"true\"><div data-pm-slice=\"1 1 []\" data-en-clipboard=\"true\"><div data-pm-slice=\"1 1 []\" data-en-clipboard=\"true\">Scopri una selezione di 8 ricette equilibrate e gustose, adatte ai diversi gruppi sanguigni, per supportarti nella tua ricerca di uno stile di vita sano. Dal morbido pane alle mandorle ai bocconcini di pollo al limone, dalle insalate colorate ai piatti confortanti come la zuppa di patate dolci o lo stufato di ceci e spinaci, ogni piatto \u00e8 pensato per essere allo stesso tempo nutriente e delizioso. Che siate alla ricerca di idee per pasti semplici o di piatti elaborati, questo libro vi offrir\u00e0 ispirazione. <a href=\"https:\/\/publiemoi.ch\">avido<\/a> per ogni momento della giornata. Buon appetito!<\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13a2278b elementor-widget elementor-widget-heading\" data-id=\"13a2278b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Leggi la storia completa:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc2424c stax-condition-yes stax-user_role_enabled-yes elementor-widget elementor-widget-button\" data-id=\"bc2424c\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/pret-a-raconter.com\/wp-content\/uploads\/2023\/08\/les-faussaires-f.pdf\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-download\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Accedi per scaricare gratuitamente  <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff0a70b elementor-widget elementor-widget-text-editor\" data-id=\"ff0a70b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Per motivi di sicurezza interna \u00e8 necessario registrarsi per poter scaricare gratuitamente. Ci impegniamo a proteggere i tuoi dati e a non vendere le tue informazioni.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b052bd6 blue-link elementor-widget elementor-widget-text-editor\" data-id=\"7b052bd6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>L&#039;autore: Fosca AQUARO<br \/>Sito web: <a href=\"https:\/\/pret-a-raconter.com\/it\/fosca-aquaro\/\">https:\/\/pret-a-raconter.com\/fosca-aquaro<\/a><br \/>Instagram:\u00a0<br \/>Facebook:\u00a0<br \/>e-mail: <a href=\"mailto:fosca-aquaro@pret-a-raconter.com\">fosca-aquaro@pret-a-raconter.com<\/a><br \/>YouTube:\u00a0<br \/>Bibliografia:<br \/>La melodia ionica: a <a href=\"https:\/\/pret-a-raconter.com\/it\/la-melodie-ionienne\/\">https:\/\/pret-a-raconter.com\/la-melodie-ionienne<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a6dbc84 e-flex e-con-boxed e-con e-child\" data-id=\"a6dbc84\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-60352cf elementor-widget elementor-widget-text-editor\" data-id=\"60352cf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Gli autori della nostra piattaforma ti offrono le loro opere presenti su questa piattaforma solo in PDF per il download gratuito<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16c4ed4 elementor-widget elementor-widget-text-editor\" data-id=\"16c4ed4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Tag:8 ricette per uno stile di vita sano| Fosca Acquario | La melodia<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"featured_media":9129,"parent":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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